Quote Category

My biggest problem is overthinking everything

If I don’t think about it, it won’t drive me crazy.

I have more conversations in my head than in real life.

Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can’t help going to sleep, and when you wake up you won’t want to worry.

I wake up some mornings hating me too.

You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.

One morning I woke up and was plunged into psychological shock. I had forgotten I was free.

In a disordered mind, as in a disordered body, soundness of health is impossible.

A drink a day keeps the shrink away.

Suicide is not a remedy.